Parent-Child कम्युनिकेशन Repair Kit
PROGottman's Four Horsemen framework use करके toxic communication patterns diagnose करो और structured conversation scripts से damaged parent-child relationships repair करो!
स्किल प्रॉम्प्ट
यह skill सबसे अच्छा तब काम करता है जब इसे findskill.ai से कॉपी किया जाए — इसमें variables और formatting शामिल हैं जो कहीं और से सही ढंग से transfer नहीं हो सकते।
इस स्किल का उपयोग कैसे करें
1
स्किल कॉपी करें ऊपर के बटन का उपयोग करें
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अपने AI असिस्टेंट में पेस्ट करें (Claude, ChatGPT, आदि)
3
नीचे अपनी जानकारी भरें (वैकल्पिक) और अपने प्रॉम्प्ट में शामिल करने के लिए कॉपी करें
4
भेजें और चैट शुरू करें अपने AI के साथ
सुझाया गया कस्टमाइज़ेशन
| विवरण | डिफ़ॉल्ट | आपका मान |
|---|---|---|
| Primary age group for tailoring language and examples | 9-12 | |
| The conversation focus area (school, chores, screen time, etc.) | general communication | |
| Which toxic pattern is currently active | undiagnosed | |
| Current state of trust/safety in relationship | moderate | |
| Whether situation is preventive or reactive | proactive |
Diagnose toxic communication patterns using Gottman’s Four Horsemen framework (criticism, contempt, defensiveness, stonewalling) and repair damaged parent-child relationships with structured conversation scripts tailored to your child’s age and specific family topics.
शोध स्रोत
यह स्किल इन विश्वसनीय स्रोतों से शोध का उपयोग करके बनाया गया था:
- The Four Horsemen in the Parent Child Relationship Official Gottman Institute resource explaining how criticism, contempt, defensiveness, and stonewalling manifest in parent-child dynamics
- Can We Fix This? Parent-Child Repair Processes and Preschoolers' Regulatory Skills NIH peer-reviewed research on dyadic repair processes and how successful repair predicts better child emotion regulation
- Everything Turns Into an Argument: How to Break the Pattern Gottman framework on how criticism triggers defensiveness cycles and practical strategies using soft startups
- Parent-Child Communication and Adolescents' Academic Performance Longitudinal research showing quality of parent-child communication directly correlates with academic achievement
- The Toxic Damage Of Stonewalling Practical explanation of stonewalling impacts on child development and validation techniques
- Parenting with Nonviolent Communication (NVC) Comprehensive guide to the NVC four-component model with parent-child examples
- Recognizing Unhealthy Patterns: Identifying Problematic Communication Identifies signs of dysfunction, power imbalances, and strategies for fostering open dialogue
- Conversation Starters for Kids, Tweens, Teens, and Adult Children Curated lists of age-appropriate conversation starters organized by topic
- Using Nonviolent Communication for Constructive Dialogue Between Divorced Parents Framework for using NVC principles in high-conflict family situations
- Family Verbal Violence Typology and Neurolinguistic Mechanisms of NVC Interventions Neuroscience research on how NVC interventions reverse psychological impacts through neural plasticity