Kit de Reparación de Comunicación Padre-Hijo
PRODiagnostica patrones de comunicación tóxicos usando los Cuatro Jinetes de Gottman y repara relaciones padre-hijo dañadas con scripts de conversación estructurados.
Ejemplo de Uso
Mi hija adolescente y yo solo discutimos. Cada conversación acaba mal. Ayúdame a identificar qué está fallando y cómo reconectar.
Prompt del Skill
Este skill funciona mejor cuando lo copias desde findskill.ai — incluye variables y formato que podrían no transferirse correctamente desde otros sitios.
Cómo Usar Este Skill
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Copiar el skill usando el botón de arriba
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Pegar en tu asistente de IA (Claude, ChatGPT, etc.)
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Completa tus datos abajo (opcional) y copia para incluir con tu prompt
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Envía y comienza a chatear con tu IA
Personalización Sugerida
| Descripción | Por defecto | Tu Valor |
|---|---|---|
| Primary age group for tailoring language and examples | 9-12 | |
| The conversation focus area (school, chores, screen time, etc.) | general communication | |
| Which toxic pattern is currently active | undiagnosed | |
| Current state of trust/safety in relationship | moderate | |
| Whether situation is preventive or reactive | proactive |
Diagnose toxic communication patterns using Gottman’s Four Horsemen framework (criticism, contempt, defensiveness, stonewalling) and repair damaged parent-child relationships with structured conversation scripts tailored to your child’s age and specific family topics.
Fuentes de Investigación
Este skill fue creado usando investigación de estas fuentes autorizadas:
- The Four Horsemen in the Parent Child Relationship Official Gottman Institute resource explaining how criticism, contempt, defensiveness, and stonewalling manifest in parent-child dynamics
- Can We Fix This? Parent-Child Repair Processes and Preschoolers' Regulatory Skills NIH peer-reviewed research on dyadic repair processes and how successful repair predicts better child emotion regulation
- Everything Turns Into an Argument: How to Break the Pattern Gottman framework on how criticism triggers defensiveness cycles and practical strategies using soft startups
- Parent-Child Communication and Adolescents' Academic Performance Longitudinal research showing quality of parent-child communication directly correlates with academic achievement
- The Toxic Damage Of Stonewalling Practical explanation of stonewalling impacts on child development and validation techniques
- Parenting with Nonviolent Communication (NVC) Comprehensive guide to the NVC four-component model with parent-child examples
- Recognizing Unhealthy Patterns: Identifying Problematic Communication Identifies signs of dysfunction, power imbalances, and strategies for fostering open dialogue
- Conversation Starters for Kids, Tweens, Teens, and Adult Children Curated lists of age-appropriate conversation starters organized by topic
- Using Nonviolent Communication for Constructive Dialogue Between Divorced Parents Framework for using NVC principles in high-conflict family situations
- Family Verbal Violence Typology and Neurolinguistic Mechanisms of NVC Interventions Neuroscience research on how NVC interventions reverse psychological impacts through neural plasticity