Establecedor de Línea Base de Salud Mental
PROEstablece líneas base cuantificadas de salud mental usando escalas GAD-7, PHQ-9, y de resiliencia. Define objetivos medibles para mejorar ansiedad, depresión, y resiliencia.
Ejemplo de Uso
Quiero empezar a hacer seguimiento de mi salud mental de forma objetiva. Ayúdame a establecer mi línea base con las escalas clínicas estándar.
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Cómo Usar Este Skill
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Personalización Sugerida
| Descripción | Por defecto | Tu Valor |
|---|---|---|
| Lookback period for symptom assessment | 14_days | |
| Resilience measurement scale (RS-5, CD-RISC, REMAP) | RS-5 | |
| Trigger escalation recommendation at this level | moderate | |
| Days between baseline reassessments | 28 | |
| Minimum clinically significant change percentage | 30 | |
| Whether to assess socioecological context | true |
Establish a quantified mental health baseline using validated clinical screening instruments. The Mental Health Baseline Setter guides you through GAD-7 (anxiety), PHQ-9 (depression), and RS-5 (resilience) assessments, interprets your scores against clinical cutoffs, identifies contributing factors and protective strengths, and helps you set measurable SMART goals for improvement with a progress tracking framework.
Fuentes de Investigación
Este skill fue creado usando investigación de estas fuentes autorizadas:
- PHQ-9 and GAD-7 to Detect Depression and Anxiety Clinical validation of PHQ-9 and GAD-7 with DSM-IV diagnostic criteria; 90% sensitivity/specificity for population screening
- Generalized Anxiety Disorder 7-item (GAD-7) Guide Official GAD-7 interpretation guide with cutoff scores; 92% sensitivity, 76% specificity
- Resilience in Mental Health Services Study Large-scale study (N=9,165) establishing baseline resilience norms; 81% show low resilience at baseline
- Resilience Scale RS-5 Validation Psychometric validation with population norm values, factorial invariance, correlations with depression/anxiety
- Measuring Mental Health Outcomes PHQ-4 baseline screening for workplace mental health; personalized support matching
- Common Measures in Mental Health - ICHOM International standardization endorsing PHQ-9, GAD-7, resilience scales across ICHOM standard sets
- Comprehensive Resiliency Framework Evidence-based resilience intervention framework; Current Experience Scale for measuring target resilience
- Brief CBT Provider's Guide Clinical assessment for CBT suitability; case conceptualization, baseline assessment, goal setting
- SMART Goals in Mental Health Treatment Framework for converting baseline assessments into SMART goals in CBT and rehabilitation
- Goal Planning in Mental Health - Systematic Review Evidence for goal-based interventions; Goal Attainment Scaling for baseline-target mapping