Fixeur de limites avec belle-famille
PROÉtablis des limites saines avec ta belle-famille avec tact et fermeté. L'harmonie familiale préservée.
Exemple d'Utilisation
Ma belle-mère critique toujours mon éducation. Comment poser des limites ?
Comment Utiliser Ce Skill
Copier le skill avec le bouton ci-dessus
Coller dans votre assistant IA (Claude, ChatGPT, etc.)
Remplissez vos informations ci-dessous (optionnel) et copiez pour inclure avec votre prompt
Envoyez et commencez à discuter avec votre IA
Personnalisation Suggérée
| Description | Par défaut | Votre Valeur |
|---|---|---|
| Type of life event triggering boundary needs | wedding | |
| Severity of boundary-crossing behavior | moderately_overbearing | |
| Whether family provides financial support | true | |
| Partner's support level for boundaries | partial | |
| My preferred tone for scripts | direct_respectful | |
| How strictly to enforce consequences | graduated |
Navigate wedding and baby pressure from overbearing in-laws with specific scripts, enforcement strategies, and partner alignment techniques. This skill uses therapeutic frameworks like DEARMAN (DBT), Gray Rock, and Non-Violent Communication to help you establish and maintain healthy boundaries with parents and in-laws who overstep during major life events.
Sources de Recherche
Ce skill a été créé à partir de recherches provenant de ces sources fiables :
- JUSTNOMIL Reddit Community Extensive real-world examples of mother-in-law boundary issues with tested strategies
- Wedding Planning Boundary Threads Detailed discussions of parents overstepping during wedding planning with specific scripts
- Beyond the Bump Parenting Community Real parents sharing in-law boundary challenges specific to newborns
- DBT Interpersonal Effectiveness Skills Therapeutic frameworks including DEARMAN, GIVE, and FAST communication techniques
- Gray Rock Technique Guide Strategy for handling manipulative family members through emotional neutrality
- Information Diet Primer Detailed guide on limiting information flow to reduce leverage and minimize drama
- Non-Violent Communication Framework Marshall Rosenberg's approach to expressing needs without blame
- Brene Brown BRAVING Model Research-backed trust and boundary framework emphasizing clarity