Check Thực Tế Ghen Tuông

Nguồn nghiên cứu

Skill này được xây dựng từ các nguồn uy tín sau:

• Pathological Jealousy (Othello Syndrome) Indicators Clinical signs of delusional jealousy including accusatory patterns
• Lundy Bancroft's Red Flag List Checklist for identifying controlling or abusive behaviors
• Intuition vs. Trust Issues Discussion Somatic markers distinguishing calm knowing from urgent panic
• Retroactive Jealousy and CBT Treatment CBT fact-checking techniques for obsession with partner's past
• Common Cognitive Distortions in Relationships Mind Reading, Catastrophizing, and other distortions fueling jealousy
• Anxious Attachment Triggers Common triggers for anxious attachers including communication delays
• Gaslighting in Relationships Examples Concrete examples including denial, attack, and reversal tactics
• The Gottman Institute on Trust How trust is built in sliding door moments and fear of loss dynamics
• Polyamory and Managing Jealousy Normalizing jealousy as emotion rather than moral failing
• Insecurity vs Well-Grounded Suspicion Valid suspicion stems from evidence while insecurity resists reassurance