Introvert-Date-Planer
PROKI-gestützte Date-Planung für Introvertierte mit Low-Stimulation-Venue-Empfehlungen, Angst-Management-Techniken, Gesprächs-Startern und Aktivitäts-basierten Date-Strukturen, die Introvert-Energie ehren.
Anwendungsbeispiel
Ich bin introvertiert und finde Dates mega anstrengend. Plane mir ein erstes Date das reizarm ist, aber trotzdem Verbindung ermöglicht. Ich mag keine lauten Bars oder Smalltalk-Situationen.
So verwendest du diesen Skill
Skill kopieren mit dem Button oben
In deinen KI-Assistenten einfügen (Claude, ChatGPT, etc.)
Deine Eingaben unten ausfüllen (optional) und kopieren, um sie mit deinem Prompt einzufügen
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Anpassungsvorschläge
| Beschreibung | Standard | Dein Wert |
|---|---|---|
| Current energy state (1-5): affects date duration and intensity suggestions | medium | |
| How introverted I are: light, moderate, or strong | moderate | |
| Ideal date length in minutes (60, 90, 120, or flexible) | 90_minutes | |
| Priority: quiet_coffee, nature, creative_craft, cultural, low_key_active, home_based | activity_based | |
| Approach: planning_heavy, mindfulness_based, vulnerability_based, activity_focused | preparation_focused | |
| Style: scripted_questions, natural_flow, activity_focused, deep_discussion | low_pressure |
Forschungsquellen
Dieser Skill wurde auf Basis von Forschung aus diesen maßgeblichen Quellen erstellt:
- What are some date/hang out ideas for introverts? Community suggestions for low-key venues and activity-based dates suitable for introverts
- Low stress date night ideas Real couple experiences with low-pressure activities like card games, puzzles, and walks
- Introvert dating tips and conversation techniques Approaches to managing social anxiety in dating contexts and finding compatible partners
- First date ideas that aren't dinner & drinks Discussion of activity-based first dates and the importance of walking to reduce pressure
- What are some date ideas that don't involve restaurants Comprehensive list of creative quiet venues: board game cafes, escape rooms, pottery, museums
- Can someone with social anxiety disorder have a healthy relationship Evidence that anxious individuals can build healthy relationships with understanding partners
- Dating with introverted partner Movie nights, board games, at-home escape rooms, and cozy indoor date ideas
- Guide to date conversation starters Curated list of meaningful conversation topics and discussion prompts to avoid awkward silences
- Relationship best practices Structured approach to communication: weekly check-ins, expectation alignment, active listening
- Tips for putting your date at ease Body language, pacing, acknowledging awkwardness, and creating psychological safety