Toxischer-Chef-Decoder
PROAnalysiere Slack-Nachrichten und E-Mails, um Gaslighting von poor Management zu unterscheiden. Identifiziere Manipulations-Muster, bewertete Intent-vs.-Impact und erhalte Response-Strategien.
Anwendungsbeispiel
Mein Chef schreibt passive-aggressive Emails und verdreht in Meetings was ich gesagt habe. Ich weiß nicht mehr ob ich überempfindlich bin oder er toxisch ist. Analysiere diese Nachricht und hilf mir das einzuordnen.
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Anpassungsvorschläge
| Beschreibung | Standard | Dein Wert |
|---|---|---|
| Sentiment score (0-1) at which message flagged as toxic; higher = fewer false positives | 0.65 | |
| Time period for aggregating messages to detect patterns | 30 | |
| Strength of gaslighting vs poor-management indicators in diagnosis | 0.6 | |
| Sensitivity to detecting sarcasm and passive-aggressive language | 0.75 | |
| Include manager burnout/stress indicators in analysis | true | |
| Number of red flags required to recommend HR escalation | 4 |
Analyze workplace messages to distinguish between intentional psychological manipulation (gaslighting) and poor management from stress or incompetence. Get clarity on confusing communication, identify manipulation patterns, and receive evidence-based response strategies to protect your career and wellbeing.
Forschungsquellen
Dieser Skill wurde auf Basis von Forschung aus diesen maßgeblichen Quellen erstellt:
- Simply Psychology: Gaslighting at Work Guide explaining gaslighting tactics (misremembering, taking credit, doubt-inducing behavior) with examples
- BetterUp: Gaslighting Examples at Work 7 concrete gaslighting examples and 6 diagnostic signs with evidence-based framework
- The Conversation: Abusive Bosses & Attribution Error Academic research on how managers' perceptual errors contribute to abusive behavior
- DavidsonMorris: Gaslighting at Work Legal Guide Workplace-specific guide covering recognition, management, and grievance procedures
- The Wellbeing Project: Signs of a Toxic Boss Systemic toxic behaviors distinct from gaslighting patterns
- Sentisum: Email Sentiment Analysis Technical guide on NLP for email sentiment analysis including sarcasm detection
- Kylian.ai: Passive-Aggressive Phrase Analysis Taxonomy of passive-aggressive communication patterns with frequency analysis
- Mimecast: Slack Sentiment Analysis Process for Slack message analysis using NLP sentiment identification
- Bridge Hope: 4 Horsemen of Communication Gottman framework identifying criticism, defensiveness, contempt, and stonewalling
- CultureMonkey: Manager Burnout Effects How manager burnout drives toxic communication separate from intentional abuse